FUNdamentals: 10 & Under

Our goal is to create a love and passion for physical activity, sports and water polo.  Physically active children become physically active adults. At this stage we emphasize the ABCs (agility, balance, and coordination) in all activities. For complete physical literacy children should learn fundamental movements and sport skills in the four basic environments; in the water, on the ground, on the snow and in the air.  “If you can” is a central part of the Lamorinda Water Polo Club’s philosophy.   If you can swim…, If you can eggbeater…, If you can throw…  The Fundamental Program continues to develop the athlete’s base swimming and water polo skills and introduced to water polo specific attacking and defending skills. Competitions are modified to emphasize skill development, participation and fun. 

Chronological Age:
10 years and under

Theme:
Participation and Passion

Training Emphasis:
Physical and Fundamental Skills

Objective:
Fun, Fitness and Fundamentals

Director: Bill Brown
Head Coaches: Emily Heindel & Alexis Ward